Become the best version of yourself.
Dive into Mindspace for positive energy, affirmations, and meditations to transform your thinking and support your journey to self-love and personal growth.
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Dive into Mindspace for positive energy, affirmations, and meditations to transform your thinking and support your journey to self-love and personal growth.
Open App
Explore affirmations sessions, and meditations to enrich your mind and heart. Stay connected with the latest in self-improvement and mental wellness. Our catalog features voices that resonate with you, from influencers to indie creators.
Self-love is the most important prerequisite for a happy and fulfilled life. Love your body exactly as it is!
Acceptance means that you adopt an inner attitude of approval of a circumstance, a situation or a person (including yourself) and do not think that something has to change in order for it to be “right”.
Letting go is the act of consciously letting go of emotional attachments, thoughts, or baggage in order to find inner peace, evolve, and create space for growth.
A new love, a birth or a promotion are definitely positive changes that we should focus more on. From a purely technical point of view, only an old state is left to take on a new one.
Time management is a measure to increase personal efficiency. The aim is to plan the tasks to be completed in such a way that a realistic and effective time allocation is created.
Experience the ease and well-being in losing weight. This session helps you love your body while getting closer to your goals.
Skills of the future are defined as competencies, abilities and characteristics that will become significantly more important for professional life and/or social participation in the next five years - across all sectors and industries.
Self-love feels like home or security. It is unconditional support, care and compassion for yourself. If you love yourself with all your skin and hair, with all your flaws and weaknesses, nothing and no one can upset you.
Feel awake and focused as your body optimizes its blood sugar levels and releases happiness hormones. The perfect time to take flight.
Dive deep into affirmations crafted for the driven professional. Enhance your work ethic, bolster self-confidence, and channel unparalleled success. Tune in and let each affirmation steer you towards workplace brilliance. You're destined for greatness! 🌟🚀
Maintaining friendships means spending time together and experiencing new things together. Give your friends time with you. This ensures trust, shared memories and lots of fun.
This playlist boosts your self-confidence and promotes belief in your own abilities. Each affirmation has been thoughtfully chosen to emphasize your inner strength, highlight your individuality, and remind you that you have control over your future.
Your personal strengths are things you are good at. These are so-called soft skills, i.e. characteristics or competencies that you bring with you in addition to your specialist knowledge (hard skills). In addition to hard skills, your personal strengths say a lot about how successfully you can do your job.
If you want to keep your relationship alive, you should talk to your partner about future projects, goals, values and dreams - again and again.
Relaxation is a state in which one feels good, a state in which body, mind and soul are in psychological balance and there is no pressure, tension and strain. Being able to relax is a completely natural ability that every person has within themselves.
Boost your business instincts and self-confidence with these carefully curated affirmations.
Jealousy refers to thoughts or feelings of insecurity, fear, and concern over a relative lack of possession or security.
Breathing is the vital process in which oxygen is absorbed from the air and transported to all cells in the body.
A phobia is an anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and usually persist for more than six months.
This session boosts your well-being on all levels - from your health to your inner contentment. Feel young, alive, and full of hope.
Forgiveness is the renunciation of blame by a person who perceives themselves as a victim. This primarily inner-psychic process can be carried out independently of the perpetrator's insight and remorse.
A goal is “something towards which someone’s actions, actions, etc. “It is consciously directed at what someone is trying to achieve as the meaning and purpose, the desired result of their actions.” People are always confronted with goals in their lives, whether they have been set by themselves or set by others.
For many, the state of happiness means the subjective feeling that is caused by personal actions such as success or top performance. Being happy actually depends on how you live your life and how successful it is for you.
It will immediately give you a positive boost if you allow yourself to immediately recognize yourself, your successes and your life's achievements.
Career compass and many others... show which jobs could be suitable for you. If you search on career platforms such as karriere.de, you can also have jobs suggested directly to you based on skills.
Exercise is any skeletal muscle activity that results in higher energy expenditure than at rest. Relaxation stands for: a relief of the muscles, see tone. a method for reducing physical and mental tension and reducing stress.
Take control of your eating habits and reduce cravings. This session helps you eat healthier and effortlessly achieve your goals.
Water is essential for our health. This session helps you increase your fluid intake, boost your metabolism, and improve your focus.
Start giving yourself the love you always wanted from your father and mother. Then your resentment towards your parents will lessen and you will be able to forgive them more easily. Treat yourself the same way you would treat a good friend.
For me, an act is good if I make another person happy with it - that is, if I give joy. And I not only bring joy to the “recipient”, but giving joy also does me good.
A wonderful meditation, and a really soft, gentle, pleasant voice 🌈😍🤗 Thank you 🙏 Thank you 🙏 Thank you 🙏
Raj Patel
App- User
I find the voice so calming. I love how the affirmations are tailored specifically to me. It helps me reset my day as well as realign my perspective. This is very unique. Using this app feels like a healthy way to use my phone. Thank you!
Ava Johnson
Wellness Coach
After just a few days I felt much more positive and stronger, as if I could move mountains again. My selected affirmations are now listened to every day💪. I now know that the only thing that can change is myself.
Sofia Sanchez
App- User
Join the Mindspace community and share your own meditations with the world. Discover how easy it is to publish your creative content and contribute to an extensive catalog of guided meditations.